News

LONG RANGE RIFLE ACCURACY MADE EASY

In the world of gardening, there are three types of plants–annuals, biennials and perennials. Annuals grow and bloom in one year and then die. Biennials grow the first year, bloom the second year, and then die. Perennials grow for two or three years before blooming and then continue growing and blooming for many years.

Texans throughout the state took advantage of the Fourth of July holiday to enjoy the summer sun on the water. The Texas Parks and Wildlife Department (TPWD) urges boaters and paddlers to do their part to protect the Texas lakes we love from aquatic invasive species during the heart of boating season.

Another summer brings another year of STEAM camps for more than 800 students in Forney ISD. STEAM camps (Science, Technology, Engineering, Arts, Math) are held over five weeks during the summer at Jackson Middle School and Rhodes Intermediate.

The City of Forney is deeply saddened to learn of the passing of Michael Lewis, husband of former Mayor Amanda Lewis. Michael was a dedicated and active member of the Forney community, serving as a philanthropist, Angel Flight pilot (completing over 140 missions), and chaplain at Genesis Center North Texas. His unwavering commitment and impactful contributions to our community will be fondly remembered and greatly missed.

Mercer University conferred bachelor’s, master’s and doctoral degrees to more than 2,200 students at five commencements held in May in Macon and Atlanta.

A resting heart rate can be a good indicator of health. According to the Mayo Clinic, generally speaking, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. Athletes tend to have lower normal resting heart rates than non-athletes. Conversely, an unusually high resting heart rate may signify an increased risk of heart disease or another medical condition, advises Harvard Health.

Franco Miele Named to the Dean’s List at Bates College

One of the simple joys of summer is access to greattasting tomatoes.

Engaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to being fun, swimming is an exercise that benefits the entire body. It’s also ideal for people of all ages, as the buoyancy of water reduces the strain on muscles and joints.

Rising temperatures and the month of July signal the arrival of the dog days of summer. With heat-related illnesses on the rise, Texas State Parks is sharing seven tips to help Texans beat the heat and enjoy their time in the outdoors safely.

Growing your own produce is an all-around smart practice, from the money you’ll save at the grocery store to the contributions you can make toward a cleaner planet.

Water is essential for mammals’ bodies to operate at peak capacity. The American Kennel Club says water is necessary to lubricate joints, facilitate digestion, regulate body temperature, and cushion internal organs, among many other functions. Similar to humans, pets that fail to consume enough water can face dire consequences.