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Family mealtime provides a greater opportunity to select and serve more nutritious and healthful foods. (Texas A&M Healthy South Texas photo by Sam Craft)

Thu, 01/19/2023 - 4:00am

Family meals can fit into even the busiest of schedules and offer a host of benefits for childen and adults alike, said Texas A&M AgriLife Extension Service experts.“Family meals are a great time to connect with each other and share the day’s experiences,” said Odessa Keenan, AgriLife Extension program specialist,

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